Cukes and Onions in a creamy mustard vinaigrette 

2 cups English cucumbers- large chop

3/4 cup red onion – diced

1 cup tomatoes- seeded and diced

1 TBsp feta cheese


3 TBsp oil

2 TBsp red wine vinegar

1/2 TBsp lemon juice

2 TBsp spicy brown mustard

1 tsp tarragon- fresh/ minced

1 tsp Greek oregano- fresh/ minced

Combine all and refrigerate for at least 1 hour

A true taste of summer- serve as a side  salad or pour ontop of a piece of grilled tilapia for a healthy meal.