1/2 brick extra firm tofu- pressed and cut in thirds
1/4 cup flour
Salt and pepper to taste
2 TBsp vegan butter
1 TBs shallots- diced
1/2 lemon- juiced
1 1/2 TBs capers
Dredge tofu in flour and salt and pepper. Sautée on medium heat for 4 minutes per side.
Remove from pan and add butter, lemon juice, capers, shallots til soft. Spoon over tofu.
Simple. Flavorful . Elegant. Better than chicken or fish- why? No cholesterol!