Buffalo Seitan Bites

Makes about 2 dozen

Seitan dough:

1 cup vital wheat gluten

1 cup veggie stock

3 TBsp flour

2 tsp onion powder

2 tsp garlic powder

1/2 tsp smoked paprika

1/2 tsp poultry seasoning

1/2 tsp salt

1/4 tsp black pepper

Mix all and form a ball. Let rest 20 minutes.


1 cup Buffalo sauce

1 cup milk of choice( I used almond milk)

1/2 cup flour

Form a log then cut in thirds then halves then halved again. Press flat. Put on a cookie sheet lined with parchment. Cover will foul tightly. Put in a 350 degree oven for 10 minutes then flip them and put in for another 10 minutes. Remove and let cool then combine milk and hot sauce. Dredge in flour then milk mixture and repeat. Sautée in hot pan for a few minutes until warmed through. Add more hot sauce to serve.